Nuts about PB & H

Lately, I’ve noticed that stress seems to by the trigger of my sugar cravings. After spending the past two weeks in and out of the house with work and uni, I have come home each night ready for some relax time on the couch with my roommates and a packet of Double Coat Tim Tams. […]

A Taste of my Heritage

Growing up with an Italian background allowed me to experience the wonderful culinary sensations that my Nonna would create for us. She was quite experimental with new recipes and would often use meals as a way of bringing the family together, or even learn by helping cook. We would often gather the family once a […]

A Smoothie a Day Keeps the Cravings Away

Well thank goodness Day 2 of Sugar-Free September is over, because they say the first week is the hardest – which “they” are proving to be right about! This morning I started with a Berry-Pink Smoothie (excuse the pun). This was a great way to get my daily fruit intake, whilst re-energising my body after […]

Four Girls, One Goal – Banish Sugar to the Bin.

        Introducing the team from the left: Ann, Lucy, Mon & Tee. Welcome to Sugar Addicts Anonymous; where we aren’t so anonymous, and there isn’t so much sugar. This blog was decided upon by the four of us as a tracking tool and motivational means of staying sugar-free for September. With varying […]