Crawling Down Struggle Street

Day 12? Only day 12?! Are you kidding! ….So I guess you could say that I am a bit of a sugar addict, probably more so a chocolate lover. It’s been 12 days and it feels like I am crawling on hands and knees down Struggle Street. The first week was quite easy because there […]

Customising Your Salad

  Now, we’ve all heard that people can either be salad lovers or haters. I believe anyone can be a salad lover, if they customise the ingredients based on their own personal tastes. I’m not saying for those chocolate addicts out there to put a mars bar or two amongst their leafy greens, but salads […]

A Smoothie a Day Keeps the Cravings Away

Well thank goodness Day 2 of Sugar-Free September is over, because they say the first week is the hardest – which “they” are proving to be right about! This morning I started with a Berry-Pink Smoothie (excuse the pun). This was a great way to get my daily fruit intake, whilst re-energising my body after […]

A Quick, Sugar-Free Start

Welcome to the first day of September! With a big day of study ahead, I decided to have my daily fruit intake with breakfast. Aware that the Summer heat is fast approaching, I knew it wouldn’t be long before porridge would be off the menu, so I decided to indluge in its deliciousness while I […]

I Quit Sugar

This website is a great source of information and inspiration. It contains heaps of facts about sugar as well as delicious sugar-free recipes. I’ll definitely be referring to it throughout the month. After reading this:¬†http://www.iquitsugar.com/faqs/are-we-allowed-to-eat-fruit/. I’ve decided to stick to low-fructose fruits only. – L