Nuts about PB & H

Lately, I’ve noticed that stress seems to by the trigger of my sugar cravings. After spending the past two weeks in and out of the house with work and uni, I have come home each night ready for some relax time on the couch with my roommates and a packet of Double Coat Tim Tams. […]

A Taste of my Heritage

Growing up with an Italian background allowed me to experience the wonderful culinary sensations that my Nonna would create for us. She was quite experimental with new recipes and would often use meals as a way of bringing the family together, or even learn by helping cook. We would often gather the family once a […]

A Quick, Sugar-Free Start

Welcome to the first day of September! With a big day of study ahead, I decided to have my daily fruit intake with breakfast. Aware that the Summer heat is fast approaching, I knew it wouldn’t be long before porridge would be off the menu, so I decided to indluge in its deliciousness while I […]

I Quit Sugar

This website is a great source of information and inspiration. It contains heaps of facts about sugar as well as delicious sugar-free recipes. I’ll definitely be referring to it throughout the month. After reading this: http://www.iquitsugar.com/faqs/are-we-allowed-to-eat-fruit/. I’ve decided to stick to low-fructose fruits only. – L

Four Girls, One Goal – Banish Sugar to the Bin.

        Introducing the team from the left: Ann, Lucy, Mon & Tee. Welcome to Sugar Addicts Anonymous; where we aren’t so anonymous, and there isn’t so much sugar. This blog was decided upon by the four of us as a tracking tool and motivational means of staying sugar-free for September. With varying […]